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Counselling Support Tailored to You I am a qualified counsellor working with individuals and couples integratively using Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), So…

I am an integrative therapist supporting both individuals and couples to work through the challenges they face in life. We focus on understanding how past experience can impact daily life and relationships. Applying two different styles of counsellin…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo…

Support for autistic, ADHD & late‑identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift over…

I’m a qualified Psychodynamic Counsellor and Mental Health Aider, accredited by the Royal Society of Public Health. I also hold a Diploma in Neuropsychology and Child Counselling (Centre of Excellence), which supports my work with clients affected by…

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break? I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in contro…

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Humans want to feel safe, loved and at peace, and to experience delight, autonomy and fulfilment. Yet life can sometimes leave us feeling just the opposite – and we often don't know why. As a psychotherapist-in-training, I can offer low-cost, in-dept…