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Hello, I’m Sophie and I offer face to face and online counselling sessions in North Shields. I offer a warm space for adults experiencing anxiety, overthinking, people pleasing, low self-esteem, or feeling stuck in life. Together we can explore and u…

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active — and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

 Are you feeling exhausted, anxious, tearful, or emotionally low? Constantly questioning yourself and others, wondering what's wrong? Overwhelmed by worries, even about the smallest issues? Isolated, pressured, and burdened by your thoughts, feelings…

Hello Whether you have had counselling previously or this is your very first search, looking for a counsellor can be reassuring in that you are making steps towards support. But it can also be daunting - particularly if you have recently been finding…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

I offer relational, trauma-informed psychotherapy for adults, couples and groups, in person in Shinfield, Reading, and online. My work is particularly suited to people living with the effects of trauma, attachment difficulty, dissociation, shutdown, …

I am a qualified (MÌÇÐĹÙÍø) integrative counsellor and accredited life coach. My approach blends therapy and coaching to offer a holistic space which considers all aspects of the self. Often, we have to examine our past to fully understand who we are to…

About me: I trained as a registered Psychodynamic Psychotherapist at one of the UK’s leading institutions for Psychotherapy, London’s WPF Therapy. This means I work within strict professional guidelines, providing a confidential space for us to meet …

I am a Registered Accredited Counsellor and Clinical Supervisor. I work with general issues and in addition to this I have a special interest and experience of working with bereavement, life limiting illness, anyone affected by cancer this includes p…