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Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

Are you feeling overwhelmed, stuck or low? Perhaps you want to address a difficult relationship you’re currently experiencing, or have in the past. Are you noticing your current reactions or defences, and want to better understand these behaviours to…

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

I work with both individuals and couples, offering a supportive and collaborative space to explore whatever may be bringing you to therapy. My professional experience includes working as a counsellor within higher education, private practice, and the…

I work in a supportive and calm way. I draw on various psychological theories to suit each individual, we are all so different after all, and I believe it is the relationships between us all that facilitate healing. I am a neurodiversity affirming th…

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

Are you finding life challenging and sometimes overwhelming?  Perhaps you are struggling with bereavement, abandonment, problematic relationships, difficult current and/or past experiences.  Maybe you are struggling with issues connected with your fa…

I am an accredited ÌÇÐĹÙÍø therapist  and a consultant/supervisor in EMDR trauma therapy. I have over 20 years experience in working with a broad spectrum of issues  including depression, anxiety, PTSD, relationships, work related difficulties and self …

I'm a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing …

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.