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Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t…

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change may be helpful for you. I'm passionate …

At times life can feel difficult managing relationships, family, work, finances and the challenges that these can bring. Coming and talking this through with a counsellor can help you gain understanding and perspective and find a way forward that wor…

Welcome to my practice. Taking the first steps into therapy can often feel daunting and may bring up feelings of anxiety or uncertainty. To support you in this process, I provide a non-judgmental, compassionate, and safe space where you can explore y…

People often come to me feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integrativel…

Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I offer both face-to-face counselling and online sessions to provide flexibility a…

I am a qualified counsellor offering support to individuals affected by addiction and compulsive behaviours. I provide a confidential and non-judgemental space where you can explore your relationship with substances or behaviours and the impact they …

Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…

Hello I’m Jody, An experienced, down to earth, friendly, Integrative Counsellor. I specialise in providing support to adults and young people. I imagine that life could be feeling overwhelming or difficult right now, either for you or your teenager.…

Trauma Therapy & Integrative Support – Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward—but you feel stuck. It’s like the world is moving …