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Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I am an experienced Relationship and Sex Psychotherapist (senior accredited by the ÌÇÐĹÙÍø and the College of Sexual and Relationship Therapists) and accredited Clinical Supervisor based in Ashby de la Zouch. I specialise in relationship counselling (al…

I work using both person-centred and psychodynamic approaches to therapy. In simple terms, this means I offer a warm, supportive and non-judgemental space where you can talk openly, while also helping you explore how past experiences and relationship…

Hi, I’m Patricia! Do you have a nagging feeling that you’re not being true to yourself or living the life you really want? Perhaps you feel anxious or uncertain without knowing exactly why or what you want to change. Whether you’re new to therapy, un…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n…