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Struggling with low mood, anxiety, trust and relationship issues? The root cause could be unresolved trauma. With 20 years of evidence-based care, I help people who have experienced trauma and abuse move past pain and into the life they want.

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to s…

I use Transactional Analysis (TA) which makes it really easy, first to notice, then to understand, why we’re thinking, feeling or behaving in the way we are. Most of us go through our days with the unquestioned belief that we do/think/feel the thing…

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…

Online and telephone counselling available.  Hello, my name is Lauren and I am a qualified counsellor working with individual adults.  I support people who are interested in developing self-awareness and wanting a better understanding of themselves a…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is collaborative and creative. My training and experience allows me to blend elements of several approaches to therapy, including those that focus…

I am a humanistic and integrative counsellor and psychotherapist. This means that I value every client as being unique and integrate theories to tailor my approach to meet their individual needs. I have experience supporting adults and young people t…

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns. I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent,…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

I work with adults managing high internal pressure, emotional complexity, or patterns that feel difficult to shift. I am a dual-accredited psychotherapist integrating relational depth with structured behavioural work. Online sessions available.People…