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Counselling can provide environment where you can feel a safe, respected, and listened to, and make your feeling valid.  I work in an integrative way meaning I use different skills from different models of counselling to put you the client in contro…

Hello and welcome There are times in life when things feel unusually heavy—when stress, anxiety, sadness, relationship difficulties or major life changes make it hard to move forward. You might be coping with the aftermath of a breakup or divorce, fe…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

To others things look fine, but deep down you're dealing with irritability, frustration and a sense that something is missing. The pressure to keep on pretending everything is OK, the growing weight of unspoken feelings can be suffocating.  At SubRos…

I’m an integrative therapist based in Frome, Somerset, offering in-person sessions locally and online sessions to clients across the UK. I provide a space where you can be yourself when life feels overwhelming or uncertain, where your thoughts can su…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Haywards Heath If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your …

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

Couples therapy Thank you for taking the time to read my profile. If you're here, you might be feeling stuck in patterns that are tough to break, or maybe you're just not feeling as close as you once were. You’re not alone and it’s okay to ask for su…

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat…

Counselling outdoors offers a much needed space to unpack all that's going on for you. You might be feeling stressed, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to spea…