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I am a person-centred therapist and specialise in working online with ADHD, autistic and AuDHD adults.I know first-hand many of the common difficulties neurodivergent people face, including struggles with admin, self-acceptance, workplace relationshi…

Hello and warm welcome!Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? O…

I work with people who struggle with a lot of self-doubt. I can support you in your journey in figuring out who you genuinely are and what you genuinely want for yourself. The aim is to support you in growing your confidence and belief in yourself. I…

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific…

I offer a compassionate and confidential space, where people can feel safe to explore difficulties in their life and relationships, in a way that is accepting and non-judgmental. Over more than a decade, I have worked successfully with a wide variety…

About me I have worked in the National Health Service (NHS) for over thirty years as a health professional, I have been trained in both mental and physical health and wellbeing. I have experience of working with clients with a wide range of problems …

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety or burnout and navigate life's transitions. If your responsibilities are divided between raising children or teenagers whils…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. My missio…