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I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m…

Hi I'm Jenny and I am an experienced counsellor. I offer a supportive, confidential and caring space for you to explore whatever is troubling you. We all experience times in our lives when we find things difficult to cope with. Asking for help can fe…

I am a warm and down-to-earth counsellor specialising in bereavement and loss. I offer a safe, supportive, and non-judgemental space where you can talk openly about your feelings and experiences, knowing you will be listened to with care and compassi…

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i…

I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate …

My Integrative Psychotherapy training involved extensive self-reflection. This process was transformative for me, and I believe therapy can be the same for you. I integrate various therapeutic approaches, meaning your counselling is tailored to your …

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in…

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…