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As a person-centred counsellor, I work with empathy, compassion and a genuine belief in your ability to grow and heal. Alongside my private practice, I’ve worked within an Employee Assistance Programme (EAP), supporting clients with work-related stre…

I am a qualified Psychodynamic Psychotherapist. In our sessions, you can bring whatever is on your mind - the worries, the stress, or the confusing emotions and together we’ll notice patterns, explore feelings, and make sense of your experiences in a…

At some points in our lives, particularly during midlife or periods of significant transition, we may feel overwhelmed, anxious, stuck or quietly unsettled. We may be navigating professional responsibilities, relationship difficulties, ageing parents…

KATE MATTHEWS MÌÇÐĹÙÍø registered, BA(Hons), MA. Overcoming hurdles and challenges is part of life’s journey but sometimes you need support to work things through. Many different aspects of your life contribute to how you are feeling; you are an elabora…

Are you feeling anxious, overwhelmed, or stuck in patterns you can't seem to change, no matter how hard you try? Many of the people I work with come feeling exhausted by their own reactions. They're overthinking, shutting down emotionally or finding …

Hello there. Life doesn’t always make sense, and sometimes challenges can feel hard to manage. You may be dealing with loss or difficult experiences, struggling with confidence or self-esteem, or feeling uncertain about where to turn — especially if …

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid…

I am a ÌÇÐĹÙÍø registered experienced Counsellor and I offer both face to face and online therapy via GoogleMeet. All of my clients say that I'm very calm and easy to talk to. Maybe you’re experiencing stress, anxiety or depression, in your personal o…

I am a ÌÇÐĹÙÍø registered experienced Counsellor and I offer both face to face and online therapy via GoogleMeet. All of my clients say that I'm very calm and easy to talk to. Maybe you’re experiencing stress, anxiety or depression, in your personal o…

Day to day living can be full of complicated life experiences leaving you feeling overwhelmed, stressed and full of anxiety. These experiences can affect your relationships physical health, mental health and compromise your normal function. I offer p…