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Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel鈥�

I offer a calm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is relational and grounded in the belief that meaningful change can emerge through a safe and authent鈥�

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to 鈥�

Hello, I am an empathetic and committed Integrative Child and Adolescent counsellor. I am passionate about enabling children and young people to tell their stories, make sense of their inner worlds and develop the capacity for deeply fulfilling relat鈥�

What is going on for you? Where are you 鈥渟tuck鈥�? Maybe you are looking for somewhere to go to talk things through. Maybe you鈥檙e wondering why you can鈥檛 get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. 鈥�

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge鈥�

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the鈥�

I'm a counsellor and psychotherapist working with adults and young professionals across London, via phone and online. Whether you're struggling with stress, relationships, neurodiversity, trauma or simply feeling stuck, I offer a warm, non-judgmental鈥�

I offer confidential face-to-face counselling and psychotherapy to adults in a tranquil setting at my private practice in Ingham near Stalham in Norfolk. This can either be short term work, up to for example 6 or 12 sessions, or longer term work. I c鈥�

Welcome, I鈥檓 Charlotte. Finding the right therapist can feel overwhelming. I specialise in working with adults who are struggling following one or more traumatic events, including survivors of sexual violence, abuse, trauma and complex PTSD. I have s鈥�