ÌÇÐĹÙÍø

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

My Approach Psychodynamic therapy uses self-reflection and self-examination along with a focus on the relationships between therapist and client as a way of exploring our way of being in relationships, our patterns of behaviour, thoughts and feelings…

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

Do you seem to cope on the outside, while inside things feel messy or unclear? Do you put others first and push your own feelings aside? Have you lost interest in things you used to enjoy or started pulling away from others? Or perhaps nothing is dra…

I offer a calm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is relational and grounded in the belief that meaningful change can emerge through a safe and authent…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

With over 13years’ experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client’s whole-be…

 We all need support at times in life, it takes courage to ask for help, whether you are struggling with loss, bereavement, depression, anxiety or low self esteem, or are you struggling in relationships, talking to someone can really help you to feel…

Hello and thank you for being here. My name is Mary and I am a Qualified, Insured & Registered ÌÇÐĹÙÍø Person-Centred Counsellor Person-Centred Counselling in a safe, trusting environment for a variety of counselling concerns ranging from: Grief, perhap…