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Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make the …

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Are you feeling overwhelmed, anxious, stressed, low, stuck, or struggling with relationships, loss, trauma, or self-esteem? With over 25 years’ experience as a ÌÇÐĹÙÍø-accredited counsellor and psychotherapist, I offer a warm, confidential, and supporti…

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

Online Counselling for Adults Across the UK – ADHD, Autism, Anxiety, Grief & Workplace Stress I provide online counselling for adults throughout the UK who are experiencing anxiety, low mood, grief and bereavement, relationship difficulties, or stres…

Welcome to my site.  I offer telephone, online counselling as well as in person, all of which I am qualified and experienced in.  Counselling offers you a safe, reflective space in which to explore your thoughts and feelings.  There are events in all…

30 years experience of Counselling & Psychotherapy  20 years experience of Supervision & Reflective Practise I work with people and their issues of, for example: Existing and living Relating and relationships Dying and loss Gender, sexuality and rela…