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Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

If you are experiencing anxiety, panic attacks, depression, low self-esteem, bereavement or relationship difficulties, I can help you work through these issues in a warm, empathic space where you can talk to me about your concerns. I am also a certif…

Do you often feel overwhelmed by your thoughts, anxious, low, or unsure how to express what you're going through? You might be carrying an invisible weight, putting on a brave face while feeling disconnected, depressed, or lonely inside. Sleep may be…

When things feel overwhelming, confusing, or hard to put into words, for you or your child, it can be difficult to know where to start. I support children, young people and adults to make sense of what they’re feeling, at a pace that feels safe, mana…

ONLINE SEX AND RELATIONSHIP THERAPY As an Experienced Sex and Relationship Therapist, I offer online therapy for Individual Adults and Couples who are seeking support for issues relating to Sex, Intimacy and relationship problems. The areas I work ar…

I am a safe pair of hands; an experienced RELATIONSHIP COUNSELLOR.  I work in my own, quiet room in FARNBOROUGH. I specialise in helping COUPLES and INDIVIDUALS who are struggling to understand themselves and the relationships in their lives. My pas…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence.…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you’re exhausted from holding everything t…