ÌÇÐĹÙÍø

I work from a person-centered, humanistic approach, offering a warm and compassionate space where you can explore your thoughts and feelings at your own pace. Therapy is tailored to suit your needs, whether that’s face-to-face, online, walk-and-talk …

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

I offer online integrative counselling for adults, providing medium- to long-term therapy in a consistent and supportive space where deeper understanding and meaningful change can gently unfold. Many people seek counselling when they are experiencing…

Sometimes life can be difficult and leave us feeling stuck, distressed or overwhelmed. As a counsellor, my aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and…

Are you feeling overwhelmed by stress, anxiety or struggling with low mood, or finding it difficult to navigate challenging relationships? Are you finding everyday life exhausting and draining? Perhaps you're feeling stuck and unsure of how to move f…

I’m a Humanistic and Integrative Counsellor with over 20 years’ experience supporting people to reconnect with themselves and their relationships. My background spans physiotherapy, personal training, nutrition, and rehabilitation, alongside a BA (Ho…

What brings you to counselling? Your past? Your relationships? Your present dilemma? Life can be challenging to say the least. Whether those challenges come from work stress, relationship struggles, uncertainty about the future or thoughts and feelin…

Counselling is an open space to take a moment to pause and reflect. It is a regular time slot which you have for yourself with a counsellor to talk about anything which is causing you concern. Together we will explore your thoughts, emotions and make…

I am Relate trained, qualified to work with adults, young people and children, individuals, couples and families. I have a wealth of experience in many different areas including; couple relationship issues, abusive relationships, relationship and fam…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…