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I work with people seeking help with depression, anxiety, intrusive thoughts, grief, or the effects of a recent or historic trauma. I also work with people who find the same things keep happening, such as certain behaviours, recurring thoughts and fe…

Hello, I'm Vicky. I imagine that you're here because you're struggling. Welcome, really welcome. You're in good company. Struggle, messiness and uncertainty are inherent to being human. Yet often we shame ourselves, believing it’s somehow not okay …

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

I work psychodynamically, offering a supportive and reflective space where we can explore what may be going on for you, including how past experiences and relationships might be influencing the present. Psychodynamic counselling focuses on understand…

My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

To help you narrow down if I am right for you: my expertise are in  relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du…

 Its ok to not be ok... how does this sentence sit with you? ..Is it ok for others to not be ok? Do you have different set of rules for yourself?  Counselling can be challenging to explore thoughts that stem from your beliefs and come to understand y…