ÌÇÐĹÙÍø

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

I initially trained in psychodynamic psychotherapy nearly twenty years ago, however over time have trained in various evidence based processes alongside that training, which have proved to be a really effective and exciting addition to my working met…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Hello, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the ÌÇÐĹÙÍø. I have worked within the Mental Health Sector for over 15 years, 9 of these within the NHS. You may be feeling overwhelmed, anxious, stuck, emotional…

Compassionate therapy – helping you reconnect to yourself with acceptance and kindness. I'm Lena, an integrative counsellor and psychotherapist. I strive to create a warm, accepting and validating space for you, your thoughts and feelings. I work fro…

Are you feeling anxious? Depressed? Low self-esteem? I offer a supportive and confidential space free of judgement where shame, embarrassment, sadness and anger are always welcome. I offer therapeutic counselling using talking and creative therapy so…

Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. M…

Sometimes things in life can feel difficult. Perhaps you are feeling anxious, distressed, isolated, helpless or burdened? Perhaps something doesn’t feel right in one of your relationships or it may be that you are experiencing a feeling of bereavemen…