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Hi, I鈥檓 Jenny. I鈥檓 an experienced and skilled counsellor with over 10 years鈥� experience. Are you struggling with anxiety, panic, depression, trauma, or difficulties in your relationships or family life? I can help. Talking things through with someone鈥�

My therapeutic approach is to start by building a safe, trusting and accepting relationship with you. I offer a warm and non-judgmental space allowing you to share whatever is troubling you. I believe everyone has the ability and potential to be in h鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions take place in Central London, Anxey Way and online. If you are struggling with high levels of anxiety or recurring anxi鈥�

Welcome, my name is Michelle. As an integrative therapist, I believe there is no one way that works for all. I combine different therapeutic approaches which gives the flexibility to tailor the therapy to your individual needs. I work using Gestalt t鈥�

I have been practicing as a Counseling Psychotherapist with over 40 years of experience offering Counseling, Coaching, Psychotherapy for individuals and couples. I especially enjoy working with ADHD Couples when one or both partners are wanting insig鈥�

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events. Perhaps you feel stressed, an鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�