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Welcome to my profile,  There may be many paths that have led you here. You may be struggling with depression, anxiety, low self-esteem, anger or whatever it may be. These symptoms may be putting a strain on your life and relationships. I do not work…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Though I only recently opened Inversions Counselling at the beginning of 2025, I have been offering counselling since 2017. My relevant experience and training are below. I completed my counselling training at the University of North Texas in 2017, e…

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…

Hi I'm Carmen, a ÌÇÐĹÙÍø accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple…

  With COVID- 19 are you feeling like your stuck, isolated, lonely, or depressed and don’t know what to do? Are you looking for someone who not only listens to you but sees you and makes you feel like you matter? If the answer is yes, then look no fu…