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A Warm Welcome I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect …

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am an accredited and experienced integrative counsellor. I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an…

Overthinking, anxiety or finding it hard to switch off can leave you feeling overwhelmed and emotionally drained. You may find yourself doubting yourself more than usual, struggling with confidence, or wondering why life feels more difficult right no…

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

I have over 20 years experience of working with adults and young people. I am a Humanistic Integrative Counsellor, with a down to earth approach.  I provide short term and long term counselling and psychotherapy, underpinned with extensive experience…

Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness? Experiencing work related stress? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving …