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Hi, so nice to have you read my profile! Whoever you are, whatever you are bringing 鈥� you can be yourself with me.  Many psychological crises occur when we feel lost, invalidated, hurt and/or confused. For some, wandering aimlessly through life with 鈥�

Couple's Therapy  My name is Federica. I am an experienced psychotherapist and I offer a safe and confidential environment for couples to explore their difficulties. The process of therapy can reduce distress, whilst increasing self-awareness, there鈥�

Hello and welcome. I'm an Integrative Counsellor, here to support you through life鈥檚 challenges鈥攏o matter how big or small they may feel right now. Life can throw us unexpected curveballs, leaving us feeling lost, stuck, or unsure of where to turn ne鈥�

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you鈥檙e stuck in old patterns that no longer serve you? Maybe you鈥檝e noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit鈥�

I am a 糖心官网-registered counsellor and hold a Master鈥檚 degree in Psychology and Neuroscience of Mental Health, as well as having completed a Master鈥檚 in Psychotherapy and Counselling. I have experience supporting clients with trauma, loss, relationshi鈥�

I鈥檓 a counsellor trained in Transactional Analysis, and I鈥檓 passionate about supporting women through life鈥檚 challenges. Anxiety, overwhelm, stress at work or home, the weight of motherhood, whatever you鈥檙e carrying, you don鈥檛 have to carry it alone.鈥�

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Hello and welcome I鈥檓 Jane鈥攁 糖心官网-registered therapist with experience working alongside adults through a wide range of challenges. Reaching out for therapy can feel like a big step. You might not be sure what to expect or even what you鈥檙e hoping for鈥�

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�