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I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

I offer a safe, supportive, and non-judgemental space where you can explore your thoughts, emotions, and life experiences at your own pace. My name is Sonia, and I am a qualified Integrative Therapist based in the UK. I provide online counselling for…

My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

Anxiety and low self-esteem can be a block to living the life we truly desire 💚 Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.   Applying an Integrative app…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Currently I work part-time in a secondary school, and have recently received training with creative resources. I have previously worked in the NHS utilising CBT. I'm an Accredited Counsellor and a Supervisor trained from a Diploma in Counselling to a…

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression. My practice is both LGBTQIA+ and neuro-affirming.  You may have found y…

I am a qualified Cognitive Analytic Therapist (www.acat.org.uk) (2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches. Sometimes though, words are either …

I offer a safe and supportive space where you can talk openly, feel heard, and begin to understand what you are going through.  Together, we can explore ways to help you feel more confident, balanced, and resilient. Sessions take place either online …