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Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

I am a fully qualified person-centred counsellor. This means that I will work alongside you in whatever it is that you are struggling with. I will not tell you what to do, as I believe that we are the greatest experts on ourselves. I will be guided…

Only with knowing yourself as you are and the root of your distress can you make positive changes. All of us have the capacity for personal growth, and therapy can be the space to facilitate this process. As a therapist, I embody and offer such condi…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I am an integrative Psychotherapist with 17 years of clinical experience, working with individuals and couples across a wide range of presentations and life experiences. My integrative approach means I draw thoughtfully from a range of theoretical fr…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When in nature, we are often better able to pause and reflect on our feelings, widening our perspective. This can help us to see ou…

I mainly work therapeutically with children aged 3 - 25 and assist the important people around them, such as their families and schools. Working collaboratively and relationally is important to me and where possible, I seek to engage schools and pare…