ÌÇÐĹÙÍø

I believe we all have, in ourselves, the ability to work through our own problems; we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understa…

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Choosing a therapist is a meaningful step, and finding someone who feels like the right fit matters. Sometimes life can appear to be running smoothly on the surface, yet internally there is a sense of dissatisfaction, uncertainty, or emotional exhaus…

Holding everything together on the outside can feel exhausting when, inside, things feel overwhelming. You might be struggling with difficult relationships, memories from the past, or a sense of not really knowing who you are. Perhaps anger, shame, o…

I am a qualified, experienced therapeutic counsellor and a member of the ÌÇÐĹÙÍø.  I offer a safe, compassionate space for you to share your story and explore the challenges you are facing. Life can be difficult, confusing, overwhelming and complicated …

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enou…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…

I help you to be the best person you can be in all of your relationships.Together we can discover your needs and find the best way to fulfill those needs. Counselling can help you manage anxiety around a range of areas in your life. Together we can d…