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Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

I have many years experience as a Counsellor and Psychotherapist in the NHS, the voluntary sector and in private practice. I have been involved in my training organisatons in many different roles including teaching and supervising.  I am also very cu…

I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

Highly experienced, kind, patient, relatable, trauma-informed, and intuitive therapist who has been helping others to improve their mental health and wellbeing ever since qualifying as a Holistic Therapist way back in 1998. I will always provide my c…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

I am a qualified psychotherapist having studied a range of modalities before specialising in existential therapy. I hold an MA in psychotherapy and counselling from Regent’s University. I believe that one of main tasks in life is to know ourselves be…

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

I am an experienced counsellor offering a warm, empathic space for you to explore  whatever brings you to counselling, without judgement and at your own pace.  I aim to create a space where you feel safe to be curious about all aspects of yourself, p…