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I am a very conscientious and intuitive individual whose ability to be attuned to the individual person stems from my 4 years of studying, volunteering, my work as a registered British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) counsellor, a…

Are you finding life challenging?  Perhaps you are anxious, struggling with relationships or have experienced traumatic, life altering events.  All of these can have a profound impact on how you cope in life.  I can help you to be less anxious, devel…

Psychotherapy leads to a greater understanding of the ‘self’ and improves psychological well-being.  I am a progressive, private practitioner and provide a confidential service where you can talk, express your feelings in a non judgemental, neutral a…

We all need some help at times. It’s okay to not always know the answers to everything. It’s okay to stop and take stock of where you are. You might feel stuck, you might feel hopeless. It’s good to know that things can change, that you can change. I…

Hello, I am Paula.  I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life.  I hope to be able to support you with anything you are struggling with right now.  

I offer a warm, active and collaborative way of working. We start by clarifying what feels difficult right now, how it is affecting you and what you have been doing to cope. We also hold in mind any longer standing patterns or earlier experiences tha…

I am a Person Centred Counsellor and Supervisor. 20 years a Counsellor and 17 years a Supervisor. I work on Zoom and telephone.

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you looking for someone to talk to, someone who will listen, someone who will ask questions to help y…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…