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Provide an overview of how you work. People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building hea…

Feeling overwhelmed, anxious, or stuck in a cycle of putting yourself last? Do you procrastinate and can't break away from unhealthy habits that hold you back? Therapy isn't just for moments of crisis getting you through hard times - it's about thriv…

Well done for getting to here.  'There is no greater agony than bearing an untold story inside you.’ (Maya Angelou) Wouldn't it really help to have a non-judgemental someone to talk to? To listen as you share and explore what you are really thinking …

Do you feel like you're struggling to hold things together? Are you feeling unfulfilled, unsure or overwhelmed by life? Have you been through life changes or other painful experiences? Are you experiencing difficulties in your relationships? Counsell…

I am an experienced Integrative counsellor and psychotherapist, accredited by the ÌÇÐĹÙÍø and a supervisor for individuals and groups. I offer confidential one to one counselling sessions from consulting rooms in Vauxhall as well as remote sessions.  I …

Do you feel like you have lost your voice and who you are? I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to expres…

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire…

Hello, my name is Kate and I'm a Humanistic Counsellor, grounded in Person Centred Counselling based in East Yorkshire. You’re here because something hasn’t sat right for a while. You may be feeling overwhelmed, anxious, or just plain curious. You mi…

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …