ÌÇÐĹÙÍø

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together. That’s where I come in. I’m not the stereo…

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th…

Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Are you wondering why your relationships with friends, family and romantic partners feel so strained? Are you feeling stuck in life and burnt out? Do you feel like you’re a disappointment to your family, or feel as though you’re betraying them in som…

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by anxiety? Perhaps you're finding a particular s…

I am a MÌÇÐĹÙÍø Qualified Integrative Therapist, EMDR trained and I  offer a one to one counselling service in person. My whole approach is to create warmth and a deep sense of safety.  In a confidential, calm space we develop a deep and trusting relati…