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It’s not always easy to reach out for support, especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself, feeling stuck in familiar patterns, or quietly questioning what’s next, I war…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

I offer a confidential, non-judgemental and supportive place where  you will be able to express and explore your thoughts and feelings and begin to understand the patterns and strategies you have developed in response to your life experiences. Knowle…

I offer a warm, calm, and non-judgmental space where you can talk openly about whatever is on your mind.I work at your pace, following what feels important to you rather than pushing an agenda or offering quick fixes.I don’t see people as broken. The…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

There must be a place in life where anything can be said and explored with support. You may be interested in therapy because some aspect of your life is no longer working for you, and the way forward feels unclear. You may be feeling confused, anxiou…

I am a Relate Trained Relationship Counsellor, with 10yrs experience of working with couples/ individuals in short or longer term counselling, on a weekly/fortnightly basis. The approach combines Psychoanalytic Psychotherapy (helping clients to under…

I offer counselling to both individuals & couples. In my couples work I use a structure which enables couples to gain an insight into their relationship they may not have considered before. It is possible to feel isolated and alone even when we are i…

Sex and intimacy can be difficult to talk about — especially when things don’t feel right. I offer a warm, respectful and confidential space where you can explore sexual or relationship concerns without shame or judgement. I work with individuals and…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist I was a Buddhist Monk and continue to apply mindfulness in my thera…