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I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w…

I'm an experienced integrative counsellor and very much hope to support you. I have particular experience and interest in working with trauma, attachment histories and relationships, addictions, existential concerns, anxiety and depression, chronic s…

If you need to talk to somebody outside your family or friends who will listen without making a judgement, in a safe and confidential environment? Saying what’s on your mind isn’t always easy, talking about painful and difficult feelings can be hard.…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Hello. My name is Chui-Ling and I am an accredited counsellor who genuinely love helping young people (11 years+) and adults live their best lives. I'm here to work with you to overcome any issues you may have and will be supportive, honest and kind.…

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a…

Hi, my name is Laura and I'm a qualified integrative therapist with an additional qualification in couples therapy.  Being integrative means that I will have a flexible approach to how we work together and can combine techniques to best suit your nee…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …

I realise you have a choice in who you choose to sit with you as you explore your situation and make the changes necessary to achieve your aims in counselling so let me tell you a bit about myself: I am based in Elgin, Moray, where I offer face-to-fa…