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I’m an integrative counsellor and coach who believes there is no single way of approaching life’s challenges. Each of us is unique, and so is the path to greater clarity, balance, and fulfilment. I’m deeply curious about the diverse schools of though…

Making the decision and taking the first step in coming for counselling can be really difficult. As a therapeutic counsellor I aim to make your process as supported as possible, offering a warm, confidential, safe and calm space for you to explore yo…

  I am an experienced psychotherapist and use a variety of approaches, based on many years training and experience of different types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wi…

I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens…

Are you struggling with OCD, intrusive thoughts or high levels of anxiety? I have a change-based approach and focus on recovery from the mental health struggles. I am an active therapist who would listen, talk, and work with you as a team. We will bu…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a nurse, midwife and health visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…