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Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are…

Hello -  I am an accredited ÌÇÐĹÙÍø counsellor and currently run a private practice online for individuals anywhere in the UK and face to face in the Bedford area.  Whether you have a here and now problem you'd like to talk through, or are wishing to ex…

Welcome, I’m Kathy Shaw, an integrative, trauma-informed therapist working with adults and young people who are thoughtful, capable, and emotionally aware — yet find themselves struggling with self-doubt, inner criticism, anxiety, overwhelm, or a sen…

I offer personalised one-to-one therapy sessions, available both in person and remotely via Zoom, to accommodate your needs and preferences.  Session Duration: Each therapy session lasts for 1 hour, providing ample time to explore and address your co…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

I am an experienced counsellor who works with a range of emotional difficulties offering both short and longer term counselling.  My counselling practice is based a short walk from Petts Wood station.  As well as face to face counselling I  also offe…

I believe therapy should be a personal and individual experience. Everyone brings their own life experiences, so no two therapeutic journeys will be the same. It is important to me that clients feel they have a voice and an active role in their thera…

Let's connect today, here's an easy link for scheduling right into your calendar: https://calendar.app.google/VLz3W5n2xoUTQdBZ8

I am a senior accredited attachment-based therapist and supervisor and work integratively, inter-culturally with a focus on the relationship and developmental trauma. I practice in SE1, near Vauxhall, Westminster, Waterloo and Kennington tube and tra…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…