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Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and ÌÇÐĹÙÍø registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

Who am I? I am a ÌÇÐĹÙÍø Accredited Psychodynamic Counsellor (often referred to as a Psychotherapist) who has many years experience working in Private Practice and as a Staff Counsellor at Highgate Counselling Centre. I have effectively worked with ind…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

I am a fully qualified CBT therapist and registered member with the ÌÇÐĹÙÍø and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Reaching out for counselling can feel like a big step, especially if you're struggling — but you're not alone. I'm a fully qualified, insured integrative counsellor. I’m a fully qualified, insured integrative counsellor offering a safe, non-judgement…

Together, we’ll build a therapeutic relationship that helps you better understand yourself, navigate challenges, and create positive change at your own pace. You might be struggling with anxiety, low mood, low self-esteem, relationships, identity, or…

Feeling lonely, or maybe at loss. Not sure where to start or whom to turn to? Drop me an email and let's talk. I am here for you.     I primarily work with adults.  These days my work concentrates on working with people who experienced childhood sexu…

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…