ÌÇÐĹÙÍø

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Life experiences and unexpected situations can trigger varying emotions which can be difficult to process. Being able to discuss your feelings within a confidential and non-judgemental environment can support in achieving a greater understanding of …

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple…

You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab…

Whatever brings you here, therapy with me offers a space to pause, reflect, and move toward the life you want to lead. I work with adults (18+) with anything from anxiety, low mood, worries, change in life circumstances and challenging relationships.…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure of who you are now after years of focusing on everyone else’s needs. This can happen aft…

I am an accredited registered member of ÌÇÐĹÙÍø and work integratively, drawing on person centred and attachment approaches to psychotherapy. I believe each individual is unique and this informs my work with clients.  I pay particular attention to the t…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond. I grew up in The Netherlands and am keenly interested in multi…