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Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone.I specialise in supporting individuals who have exper…

I help adult individuals and couples resolve and recover from issues that have been causing conflict or distress.  I am based in Plymouth, South Devon but also offer therapy online.  Whether there is a specific known issue you wish to address, or an …

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t…

Hello, I'm Caroline. A qualified and experienced counsellor, here to support you. I'm a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and have several years of experience helping individuals navigate a wide ran…

I am an Integrative counsellor which means my training covered a variety of approaches and modalities which I am now able to synthesise and utilise depending on the individual clients I see, their unique situation and what I feel will be most support…

If complex trauma has left you feeling frozen, disconnected from your body, or overwhelmed by survival responses — you're not alone, and gentle, embodied healing is within reach. As a somatic integrative psychologist and certified complex trauma spec…

If you’re unhappy or struggling and want to change your life, I’m your man. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…