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Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

I am a trained psychodynamic counsellor to Masters level. I have experience in working with clients with a range of issues including depression, anxiety, family issues, trauma, relationship challenges and problems of a more existential nature. I also…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

ÌÇÐĹÙÍø Accredited Psychodynamic Counsellor.  16 years experience.  Professional practice within 2 minutes walk from Watford High Street Station.  I understand approaching a counsellor for the first time can be daunting. From the outset I offer a safe, …

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…

I am passionate about providing a safe , non judgemental, genuine space for people to come as they are. I believe that being able to express yourself fully is vital to therapeutic change.  I offer a safe space for you to offload, express, explore and…

I’m Caroline Velarde, a bilingual French–English counsellor based in South West London. I support adults who are struggling with anxiety, stress, burnout, relationship difficulties, separation, life transitions and the emotional impact of caregiving …

LIMITED AVAILABILITY PLEASE EMAIL DIRECTLY FIRST I offer online counselling: Zoom, Skype, FaceTime, WhatsApp or mobile/phone. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I am a Person-Centred Counsellor/Psychotherapist and I view the world and our experiences of life through a caring, philosophical and empathic understanding. I offer an honest and open approach towards our sessions. My own life experiences help me ha…