糖心官网

Hello, I am an integrative counsellor and founder of A Space to Be Heard. I offer a warm, down to earth, and non judgemental space where you can talk openly and feel genuinely listened to. Many people come to therapy feeling overwhelmed, stuck, or ca鈥�

Hi, I鈥檓 Megan, a 糖心官网-registered integrative counsellor offering online counselling. I provide a warm, supportive and non-judgemental space where you can talk openly about whatever feels important to you. I understand that starting counselling can fe鈥�

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to 鈥�

At the heart of my work is a deep respect for the uniqueness of each person. My approach is relational and person-centred, meaning I don鈥檛 see myself as the expert on your life. Instead, we explore together 鈥� at a pace that feels right for you 鈥� in a鈥�

Are you feeling hopeless, depressed, overwhelmed or anxious? Are there relationships in your life that you find difficult to handle? Do you feel stuck and can鈥檛 seem to see a way forward? Are you feeling lonely despite being surrounded with people be鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your 鈥�

Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health 鈥�

I am an experienced counsellor working with a wide range of emotional difficulties on either an ongoing or short term focused basis.  I offer a psychodynamic approach to therapy which looks at how past experiences may shape and influence our thinking鈥�

I鈥檝e always been fascinated by people and the complexities of the human experience. I support individuals navigating challenging events, relationship difficulties, low mood, burnout, anxiety and other life challenges. By creating an environment of cu鈥�

When clients come to see me, they often feel like they鈥檝e tried everything. They are living with overwhelming emotions and it鈥檚 exhausting. Having to hide how you feel can be lonely. You might not know what you need, only that you want things to chan鈥�