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Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

I am an integrative transpersonal psychotherapist, which means I bring together many schools of thought, such as psychodynamic, humanistic, existential, and transpersonal. I believe each person needs to be recognised for the individual that they are,…

I am a Welsh speaker. Rwyf yn cynnal sesiynnau trwy gyfrwng y Gymraeg yn ol eich dymuniad. Rwyf wedi cymhwyso ers 2007 ac yn brofiadol iawn erbyn hyn. I qualified in 2007 and consider myself to be well experienced at a personal and professional level…

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

I am an integrative counsellor, trained to draw on various counselling models to offer you the therapy that is most appropriate for you. I am always led by the individual needs of my clients. I offer a safe, welcoming, and confidential space where we…