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I strongly believe that mental well-being is based on living authentically, and being ourselves rather than trying to meet societal expectations. My focus is upon your self-discovery and empowering you to make choices aligned with your values, rat…

When life gets tough, it’s difficult to see the way through. Are you feeling sad, but are too embarrassed or ashamed to tell anyone? Do you force a smile, but inside you're feeling confused and alone? Or perhaps you're feeling anxious and a little a…

I have been a therapist for 20 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …

You may have been experiencing worries and difficulties for a long time, or the strange times we presently live in might have brought up concerns for you. I offer a space for you to talk confidentially about whatever might be on your mind. Talking th…

Hi there, I understand that coming to counselling may feel daunting, but it is a brave step forward to growth and self-awareness at a difficult time in your life. Life can sometimes be overwhelming, fraught with difficulties that make us question who…

I hold a specialism in working with vulnerable  Children and Young People (7 -26 years) both as a Therapist and Clinical Supervisor.  I really understand that some young clients come to therapy with unprocessed emotional experiences that may be impac…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

I am a integrative Psychotherapist and Counsellor. I  am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniq…

I am an experienced counsellor/psychotherapist and have been working for over 15 years in a number of different settings, including NHS Primary Care, women's domestic violence support, and working with young people. In those years I have helped many …

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at…