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Conscious Uncoupling Coaching This is for individuals who are separating or divorcing. You may need support going through this time because heartbreak really does break us open. It can take us back to very early stages of development and make us feel…

My approach to counselling is Integrative, which means I believe that every individual needs something unique from the experience of counselling. Therefore I try to tailor my approach to meet the needs of the individual client I am meeting, and use …

Reaching out for support can feel like a big step, especially if you're feeling overwhelmed, stuck or unsure where to begin.  You might be struggling with anxiety, low mood, relationship or work difficulties, loss, life changes, or emotions that feel…

This is a single-session, focused-therapy approach offering a confidential time and space for you to talk through something that's been bothering you for a while.

I understand how important it is to find a therapist you feel comfortable with. I offer a warm, compassionate, confidential and non-judgemental approach: a place to offload, perhaps find coping strategies, fresh insight, and the sense of balance or …

Therapy can help you develop a deeper understanding of yourself, your emotions, and the challenges you may be facing. Counselling is a collaborative process that can support and empower you to recognise your strengths, gain clarity, and build the res…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

Are you looking for ways of managing a challenging situation in your life, or uncomfortable feelings? Are you struggling with a particular aspect of your life or are things that have happened in the past on your mind and upsetting you in your present…

I run a private counselling practice in central Exeter, Devon from my therapy room in Southernhay. I also offer sessions online and on the telephone.  I offer a space for you to be truly heard. A space for you to explore and reconcile the past, in th…

I have been in private practice for nearly 30 years, supporting individuals, couples, and families of all ages. My work is grounded in an Integrative approach, allowing your unique needs to guide the direction of therapy rather than following a fixed…