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When life gets tough, it’s difficult to see the way through. Are you feeling sad, but are too embarrassed or ashamed to tell anyone? Do you force a smile, but inside you're feeling confused and alone? Or perhaps you're feeling anxious and a little a…

Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement • You can’t believe this has happened • It feels as if your world ha…

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

Hello, welcome to my profile page. We all experience problems from time to time, but perhaps you have particular concerns that are hard to manage on your own. I firmly believe in the value of talking through problems, and have considerable experience…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I specialise in working with anxiety, eating disorders and traumatic and complex grief (including infertility issues and baby loss). I work with all adults (18 & over).  I practice as an Integrative Counsellor. I work in person and online (via Zoom) …

For 25 years before I retrained as a counsellor, I worked in senior management and directorial roles. At various points I was responsible for more than 200 people. I was effective at it. But what stayed with me longest from those years was not the wo…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

In my therapy sessions, I aim to provide a supportive and non-judgmental space where you can openly explore your thoughts, feelings, and experiences. My approach is person-centred, meaning you are the expert in your own life. I believe you have the a…