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My training and approach is Integrative which means that I use a variety of counselling modalities. My focus is on Person Centred skills but I also draw from a range of other styles including psychodynamic, humanist, Gestalt, CBT. I offer a safe and …

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you may be feeling stuck or struggling,…

Welcome Life has felt anything but normal in recent times — and for many, it still feels unsettling. Perhaps you’re struggling with anxiety, panic attacks, or going through a major life change like a bereavement, separation, or redundancy. Maybe past…

Hi, I’m Rosey (she/her) an integrative counsellor/psychotherapist working in person in the Teddington area, experienced in working with both young people and adults across a wide range of concerns. These include anxiety, low self-esteem, relationship…

Welcome to Gentle Minds Counselling — I’m Nadia Al-Alrawi. I understand that life can bring many challenges, and reaching out for support is a courageous step toward a happier, healthier, and more fulfilling life. As a dedicated and compassionate per…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

Starting therapy can feel daunting, especially if you're used to coping alone. I offer a warm, grounded space where you can talk openly, be heard without judgment, and feel supported as you make sense of what's going on in your life. I'm an integrati…

Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confiden…

I support you with anxiety, stress, anger, depression, addiction, ADHD, low self esteem, relationship difficulties, trauma, shame and loss. I also welcome LGBTQ+ clients and anyone exploring questions of identity, culture and belonging. You may come …