ÌÇÐĹÙÍø

I work in what's called an 'Integrative' manner - drawing on various types of counselling styles (because they all have something different to offer).  What works for one client doesn't always work for another.  Flexibility is key in enabling you to …

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

Hello and welcome. My name is Maya. I am a qualified Person-Centered Integrative Counsellor and Psychotherapist with a holistic awareness. I am looking forward to embarking on this therapy journey with you. I provide sessions at Tom Allan CrossReach …

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I am a humanistic psychotherapeutic counsellor with a faith in the human potential to develop in a positive direction. I believe we have our own path to cut through the woods in our unique life journey. In the counselling process I am a confidential…

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

I am a ÌÇÐĹÙÍø Accredited Counsellor. Having made the decision to find a counsellor I would offer you a reduced rate first session. The aim of this would be to get a picture of what brings you to counselling, what you hope to achieve from our time toget…

Talking to a therapist can positively change your life. You only have one life why not make it the best it can be? I offer an initial 20 minute free video or phone call to help you decide if counselling is for you. Please see https://therapysouthwest…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …