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I am an experienced ÌÇÐĹÙÍø Accredited therapist (MSc Therapeutic Counselling) and have been in private practice for 25 years, working with individual adults on a wide range of presenting problems. During this time I was attached to the NHS for 11 year…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

"The future is not a result of choices among alternative paths offered by the present, but a place that is created--created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. T…

Sometimes events in life can throw us off course, and sometimes the difficulties we carry aren’t tied to a singular event, but to a more subtle, long-standing sense of being too much, not enough, or somehow fundamentally at fault. Perhaps you’re driv…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

Are you struggling to hold it all together? Trying to cope on the outside whilst on the inside it can feel very different - anxious, overwhelmed or constantly questioning yourself, just struggling to keep your head above water? It's really tough show…

I am a registered counsellor and psychologist with extensive experience supporting individuals and couples through life’s challenges. My approach is grounded in authenticity, empathy, and a deep commitment to helping you find clarity, connection, and…

As a person-centred counsellor  I will work with you according to your needs, your pace and your comfort level to help you get the support you need. Chosing a counsellor from a directory is a somewhat random choice necessitating a leap in the dark, t…