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Are you feeling anxious or down or that life is not going as well as you had hoped? It could be that these feelings are recent or that you have felt like this for a while. Whatever is concerning you, I am here to listen and empathise. How often do yo…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

If you are struggling with anxiety or low mood, or have experienced a traumatic event which you would like to talk about, I can help. It’s normal to wonder whether your difficulties are ‘serious’ enough for psychotherapy or counselling. The way I see…

Hi. My name is Sue Trent and I am a Therapeutic Coach. Therapeutic Coaching is the integration of counselling with coaching. It provides the support needed to explore the underlying causes of problems as well as the structure to move forward and make…

Do you need to talk to someone about what is troubling you and to feel seen and heard for who you really are? Do you desire to understand what prevents you from becoming who you want to be in your life and relationships? Perhaps you feel emotionally …

I am an Integrative Psychotherapist working with adults in North London to bring clarity and understanding to the causes as well as the symptoms of mental distress, finding the most appropriate approach to support your individual needs. I work using …

It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

So many people I meet come to counselling feeling like life is simply too much. Maybe work is exhausting and you’re not sure why, maybe relationships leave you drained or frustrated, or maybe you just feel… lost. And often, there’s a deeper ache too,…

Hello, I’m Suzanne (or Suzi), a Humanistic Integrative Counsellor, and the heart behind Heartful Butterfly Therapy. I offer compassionate, down-to-earth counselling with a gentle psycho-spiritual influence, drawing on a range of approaches to support…

My approach to therapy is deeply compassionate, collaborative, and designed to meet you exactly where you are. I believe therapy should feel like a safe, reflective space  where you can explore your inner world without judgement and begin to rediscov…