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Are you looking for a therapeutic space where you feel deeply understood from the very start? My practice is built on providing an integrated and affirming approach to well-being, especially for the LGBTQ+ and neurodivergent communities. I鈥檓 Gabriel 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

My name is Sarah and I鈥檓 a Person-Centred (Integrative) Counsellor, Psychotherapist and Life Coach. I offer both long and short-term counselling online but also more alternative therapies when it feels helpful to do so. These include Breathwork, Med鈥�

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho鈥�

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don鈥檛 know where to turn or where to look for help, but you don鈥檛 have to get by on your own. You might be going through a stressful time, feeling鈥�

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills and a leaning鈥�

I offer relational, trauma-informed psychotherapy for adults, couples and groups, in person in Shinfield, Reading, and online. My work is particularly suited to people living with the effects of trauma, attachment difficulty, dissociation, shutdown, 鈥�