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Life can sometimes feel especially overwhelming when your early experiences or close relationships have left you feeling unsafe, unseen or not good enough. You might appear to be coping on the outside, yet inside feel anxious, numb, angry, confused o…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

 Clients often describe me as warm, empathic, and non-judgmental. I aim to create a safe and caring space where you feel comfortable to talk openly and explore what’s troubling you. I bring over 20 years of experience working with adults and children…

 I am an accredited therapist (BA Hons. 1:1, MA 1:1, MA 1:1, FdSc Distinction) with nine years' experience. I consider it a privilege and a responsibility to assist individuals in navigating and processing difficult life events. Because of this, I ta…

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing …

Hello, my name is Sandra, and I am a dedicated and experienced counsellor with years of experience in my private practice based in Milton Keynes. I offer a safe, welcoming space where you can explore the challenges that have brought you to counsellin…

That's it!! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person!! Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs........ You need a therapist who gets it!! …

Welcome to my page. You may be looking for a therapist to: - improve your relationships - help you not to feel anxious or depressed anymore - help managing your stress - get relief from your suffering - have a better understanding of yourself These a…

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

I offer a warm, empathic and attuned therapeutic relationship and create a safe, confidential space. I consider myself an integrative, relational therapist with my core training in Transactional Analysis. I have experience supporting clients with a w…