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Hello, I’m a down-to-earth, working-class counsellor and therapist who offers a safe, supportive space for you to explore whatever you’re going through. I don’t have all the answers, but I’ll walk alongside you as you start to make sense of things an…

I am a ÌÇÐĹÙÍø Accredited Counsellor and Supervisor.  I work for a Bromley Counselling Agency as a Group Supervisor and have a Private Practice for therapy or supervision of Counsellors and Trainees.  I previously worked as a Counsellor and Supervisor i…

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

I am a fully qualified and experienced psychodynamic and embodied counsellor. I also offer EMDR therapy. I provide open-ended and time limited counselling, both in-person and online. ​People take the step to seek counselling for many reasons. Perhaps…

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Life can sometimes feel especially overwhelming when your early experiences or close relationships have left you feeling unsafe, unseen or not good enough. You might appear to be coping on the outside, yet inside feel anxious, numb, angry, confused o…

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su…