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Hello, my name is Lee.  You will find me welcoming, relaxed and supportive.  I provide a safe, confidential and supportive space to explore the wide variety of difficulties you might bring.  What is stopping you from thriving?  People seek therapy fo…

In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these …

Most of us will at some point in our lives encounter difficulties that cannot easily be overcome. Sometimes the support of friends, family or others is enough to enable us to find a way foward, but there are times when talking to an impartial and pro…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

ONLINE ONLY I am a qualified counsellor and psychotherapist, and an Accredited Member with the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø).  Using a psychodynamic approach, I offer both comfort and support while working with current …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness.  Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less s…

I am a qualified humanistic therapist providing counselling for adults. I provide face to face therapy for both individuals and couples from a comfortable, safe suite in Harrogate, but also on-line, telephone and walk and talk help options too. I am …

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…