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I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions will be led by you. I will support you in your inherent ability to know your own intentions and have them honoured; allowing you to know yourself more and i…

I am a qualified and experienced Psychodynamic Counsellor. Whether you are new to counselling and therapy or have tried this process before, our aim initially would be to establish if you feel  we are a good fit moving forward. This would be about yo…

I initially trained in psychodynamic psychotherapy nearly twenty years ago, however over time have trained in various evidence based processes alongside that training, which have proved to be a really effective and exciting addition to my working met…

I offer confidential, professional, English-speaking relational-psychodynamic therapy with a qualified, registered and experienced New Zealand-trained therapist. Essentially, I’m in the business of facilitating growth, healing, and change through a p…

I am a queer, autistic counsellor with a background in Buddhist psychology. I specialise in working with late-realised autistic and ADHD adults, and those questioning their neurotype. We often work together to navigate issues such as identity, unmask…

Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

As a qualified therapist, I have developed a wide range of experience and skills that aid in supporting clients through life’s challenges. While also providing a safe and confidential space for exploration and developing resilience. I have been worki…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…