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I know that, at times, life can be challenging.  Whoever you are, and whatever your story, I will offer you a safe and confidential space to talk about what is troubling you, and will listen with compassion and without judgement to what you bring.  鈥�

I work with people who are navigating life鈥檚 ups and downs. Perhaps you are managing change or feeling stuck, burnt out or are uncertain about what to do. Maybe you鈥檙e in a relationship you wish was different or are wondering why relationships don鈥檛 鈥�

I offer a free 30 minute telephone consultation where we discuss how we want to work together which includes if that is in-person, telephone or online. I use zoom for online sessions. Sessions are usually weekly at the same time and day for 50minutes鈥�

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard鈥�

I am an integrative counselling psychotherapist and clinical supervisor who believes that the inner conflict, within a person, is due to their confrontation with the givens of their existence and their relationship with life. Integrative therapists 鈥�

Hello, sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't.  Perhaps you have had a realisation that coping on your own isn't working and talking to someone else could help.   Whatever t鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I鈥檝e worked with 鈥�

You may be feeling anxious, overwhelmed, low, or unsure about how to move forward in your life. Perhaps something has shifted recently, or you may be carrying experiences from the past that still feel present today. You don鈥檛 need to have everything 鈥�

Emily Burgeman, Fireflies therapy.  At Fireflies therapy, I offer a compassionate and holistic approach to counselling, using Person-centred, Gestalt, and Existential modalities. Fireflies symbolise: *hope *Simplicity * creativity *guidance *mindfuln鈥�