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From time to time we all struggle. Our thoughts can become jumbled and life seems difficult and sometimes even unbearable. In therapy we can explore your struggles be they old or new and look to identify the roots of your pain.  I have long been pass鈥�

I am a Person-Centered Counsellor. I work with the whole person and do no limit my approach to working with specified issues. I believe that deep down the client has the answers to their concerns, and with some support and compassion, they will be ab鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

Isn鈥檛 it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and 鈥�

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff鈥�

Hello I鈥檓 Helen, an established psychotherapist with experience in both the NHS and private practice.  I aim to help my clients make positive changes to the way they currently feel or behave.  I offer 50 minute sessions either online (Zoom) or in per鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Psychodynamic Therapist for Mothers & Women Navigating Identity, Relationships & Matrescence You may love your child deeply, yet feel overwhelmed, lost, or unlike yourself. Perhaps your relationships feel strained, or you find yourself reacting in wa鈥�

I'm Liz a qualified counsellor based in Whitstable. I see the relationship between us as central to the healing process and I offer a warm, supportive and compassionate space where you can speak openly, feel truly heard and explore your thoughts and 鈥�

Therapy for Deeper Self-Understanding and Growth I鈥檓 a qualified Integrative Intuitive Therapeutic Counsellor offering a safe, supportive, and confidential space for adults (18+) who are ready to explore their inner world and make meaningful change. 鈥�